Weigh In record (no journal entry) for 25 June 2022
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50.7 kg
Lost so far: 30.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 30.28g | Prot: 97.87g | Carbs: 293.27g.
Breakfast: Fage Fruyo 0% Vaniglia, Prozis Oatmeal Chocolate Strawberry , Altromercato Cacao El Ceibo, Ehrmann Budino alla Vaniglia, Mele Granny Smith Dati INRAN BDA. Lunch: Lattuga, Primia Olive Verdi Denocciolate, Primia Tonno al Naturale, Pane Integrale al 100%, Patate Crude, Fonte INRAN. Dinner: Garden Gourmet Falafel con Ceci e Spinaci, Primia Friselline Integrali, Primia Olive Verdi Denocciolate, Cetriolo (con Buccia). Snacks/Other: Vivisí Yogurt Magro ai Frutti di Bosco , Equilibra Barretta Proteica Vaniglia, Pesca Noce Dati INRAN , Coop Prugne Gialle, Melone, Melone, Primia Yogurt Intero Bianco, Pavesi Pavesini. more...
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1786 kcal
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Exercise:
Ringfit - 1 hour and 14 minutes, Resting - 16 hours and 56 minutes, Sleeping - 5 hours and 50 minutes. more...
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Losing 0.7 kg a Week
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ThePotatoGirl_'s Weight History
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