Weigh In record (no journal entry) for 25 June 2022
|
57.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
721 kcal
|
Fat: 31.15g | Prot: 22.33g | Carbs: 79.80g.
Breakfast: Knorr Чашка Супа Сырный с Сухариками. Lunch: Очаковский Квас. Dinner: Сахарная Пудра, Ермолино Сметана 15%, Сырник. Snacks/Other: Nestle Kit Kat Duo. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|