Weigh In record (no journal entry) for 24 June 2022
|
64.9 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
945 kcal
|
Fat: 24.35g | Prot: 78.76g | Carbs: 98.90g.
Breakfast: Hardcore Whey Protein, Manzana Verde, Granix Fibra Total. Lunch: Repollo Morado, Huevo Cocido, Prasat Milanesa de Soja Rellena de Verdura y Queso. Dinner: Hígado, Pechuga de Pollo Hervida, Repollo Morado, Espinacas. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dragonmati's Weight History
|