Weigh In record (no journal entry) for 25 June 2022
|
65.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1352 kcal
|
Fat: 44.07g | Prot: 88.00g | Carbs: 156.28g.
Breakfast: Персики, Помидоры, Philadelphia Philadelphia Light, Balance Galete Din Bulgur, JLC Chefir 2,5 %, Яйцо Куриное, Яичный Белок. Dinner: Muller Iaurt Grecesc, Карп, Помидоры, Огурец (с Кожурой), Картофель (без Кожуры, с Солью, Вареный). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ianulea17's Weight History
|