Weigh In record (no journal entry) for 25 June 2022
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89 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 40.88g | Prot: 69.73g | Carbs: 171.00g.
Breakfast: Ikan Pari, Sari Roti Roti Tawar Milky Soft. Lunch: Tempe Goreng Tepung, Tahu Goreng, Sayur Asem, Nasi Putih, Bumbu Kacang, Cilok. Dinner: Indomart Cumi Asin, Telur Goreng, Nasi Putih, Kerupuk Udang, Jagung Rebus. more...
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steady weight
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melicanaa's Weight History
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