Weigh In record (no journal entry) for 25 June 2022
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 40.57g | Prot: 45.53g | Carbs: 76.12g.
Breakfast: 스타벅스 (Starbucks) 카페라떼 (Tall). Lunch: 서브웨이 이탈리안 비엠티. Snacks/Other: 삶은 계란, 미왕 바삭한쌀과자, 하이트 제로. more...
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Gaining 1.4 kg a Week
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