Peggy666666's Journal, 25 Jun 22

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Weigh In record (no journal entry) for 25 June 2022

62.2 kg Lost so far: 1.4 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2022:

1177 kcal

Fat: 62.31g | Prot: 79.90g | Carbs: 98.50g. Breakfast: 金莎巧克力, 光泉無加糖黑豆漿, 蘋果. Lunch: 涼拌黑木耳, 紅燒茄子, Costco 烤大雞腿, 炒青菜, 全家白飯. Dinner: 燙青菜, 大漢傳統板豆腐. more...

1760 kcal

Exercise: Power Walking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Peggy666666's Journal, 25 Jun 22

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