ikacantikkk's Journal, 25 Jun 22

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Weigh In record (no journal entry) for 25 June 2022

75.1 kg Lost so far: 2.9 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2022:

980 kcal

Fat: 33.74g | Prot: 57.35g | Carbs: 115.57g. Breakfast: Bolu Pisang. Lunch: Putih Telur Matang, Kari Ayam. Dinner: Sate Ayam, Fuyunghai, Cap Cay Kuah. Snacks/Other: Pepaya, Gula Pasir, Club Soda, Nanas. more...

2310 kcal

Exercise: Aerobics - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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ikacantikkk's Journal, 25 Jun 22

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ikacantikkk's Weight History