Weigh In record (no journal entry) for 25 June 2022
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77.3 kg
Lost so far: 26.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 109.25g | Prot: 130.11g | Carbs: 123.41g.
Breakfast: 葡萄, zespri 綠奇異果, 煎雞蛋. Lunch: 朝鋒 宜蘭餅（軟酥牛舌餅）, 21風味館 香草烤雞腿, Subway 蛋沙拉, 油炸魚柳, 7-11 唐揚炸雞, 炒青菜, 沙拉. Dinner: 葡萄, 炒青椒, 炒香姑, 炒青菜, 炒白菜, 鯛魚, 豆干. more...
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Gaining 2.1 kg a Week
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peter1224's Weight History
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