Weigh In record (no journal entry) for 24 June 2022
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89.4 kg
Lost so far: 3.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 72.09g | Prot: 97.56g | Carbs: 104.56g.
Breakfast: Gatorade Whey Protein Bar Chocolate Chip. Lunch: Premier Nutrition High Protein Shake - Strawberries & Cream, Coffee with Cream. Dinner: Fage Total 0% Greek Yogurt (Container), Raspberries. Snacks/Other: Skinny Pop Popcorn, A&W Diet Root Beer (Can), Great Value Romaine Lettuce, Avocados , Just Bare Lightly Breaded Chicken Breast Chunks, President Feta Crumbles, Olive Garden Signature Italian Dressing. more...
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Gaining 0.1 kg a Week
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becky watson's Weight History
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