Weigh In record (no journal entry) for 22 June 2022
|
85.0 kg
Lost so far: 10.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1353 kcal
|
Fat: 116.24g | Prot: 48.15g | Carbs: 26.31g.
Breakfast: Great Value Butter (Salted), Great Value Heavy Whipping Cream Ultra Pasteurized, Herb-Ox Chicken Bouillon Cubes. Lunch: Great Value Prepared Yellow Mustard, Great Value Butter (Salted), Cooked Summer Squash (from Fresh), Great Value Sausage Patty. Dinner: Tostitos Medium Salsa, Great Value All Natural Sour Cream, Quest Protein Chips Loaded Taco. Snacks/Other: Great Value Dry Roasted & Salted Peanuts. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhitneyLMorgan's Weight History
|