莫等黛's Journal, 24 Jun 22

便/桂圓蛋糕/0815拉/粿粽/榴連/18:54拉
44.6 kg Lost so far: 0 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2022:
1229 kcal Fat: 27.42g | Prot: 28.14g | Carbs: 226.15g.   Breakfast: 奕順軒 桂圓蛋糕, 白吐司, 桂格(Quaker) 經典大燕麥片. Lunch: 涼拌木耳, 粽子. Snacks/Other: 榴蓮. more...
Gaining 2.8 kg a Week

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莫等黛's Weight History


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