pooh4062's Journal, 23 Jun 22

2044칼로리.193계단오르기.22000걸음~~♡
55.5 kg Lost so far: 0 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2022:
1733 kcal Fat: 71.87g | Prot: 74.36g | Carbs: 274.71g.   Breakfast: 살짝 삶은 계란, 아인슈타인우유 아인슈타인우유. Lunch: 두부구이, 도토리묵무침, 상추겉절이, 잡채, 일미무침, 오리불고기, 쌀밥. Dinner: 바나나, 오리온 오감자 감자그라탕맛, 동원 백합 미역국, 볶음밥. Snacks/Other: 바나나, 방울 토마토. more...
1729 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

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pooh4062's Weight History


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