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Dogcatcher1
Journal
24 Jun 22
Dogcatcher1's Journal, 24 Jun 22
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Weigh In record (no journal entry) for 24 June 2022
81.8 kg
Lost so far:
7.1 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2022:
1571 kcal
Fat: 89.28g | Prot: 43.08g | Carbs: 147.95g.
Breakfast:
Welch's Grape Jelly, Butter (Salted) , Toasted White Bread .
Lunch:
Marie Callender's Chicken Pot Pie.
Dinner:
Great Value Buffalo Chicken Wings, Pizza Hut 12" Medium Supreme Hand-Tossed Style Pizza.
Snacks/Other:
Great Value Sour Cream & Onion Potato Chips, Emerald Glazed Pecans - Pecan Pie.
more...
2566 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Washing Dishes - 1 hour and 20 minutes, Hanging Laundry - 1 hour, Resting - 11 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 3.8 kg a Week
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Dogcatcher1's Weight History
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