Weigh In record (no journal entry) for 24 June 2022
|
94.7 kg
Lost so far: 3.6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
651 kcal
|
Fat: 21.86g | Prot: 30.79g | Carbs: 86.68g.
Breakfast: Feijão Carioca Cozido, Ovo Cozido, Bolo de Milho, Natural da Vaca Queijo Coalho, Okoshi Canjica de Milho Doce . Snacks/Other: Bom Sabor Torrada Integral. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lanysamtana's Weight History
|