Weigh In record (no journal entry) for 24 June 2022
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68.8 kg
Lost so far: 1.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 55.97g | Prot: 82.67g | Carbs: 236.41g.
Breakfast: Organic Valley Organic Skim Milk, Fiber One Honey Clusters Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Mayonnaise , Deli Chicken or Turkey Loaf, Cobblestone Mill Whole Wheat Sub Rolls, Great Value Feather Shredded Colby & Monterey Jack Cheese, Great Value Navy Beans. Snacks/Other: Hershey's Mr. Goodbar made with Chocolate & Peanuts, Wonka Laffy Taffy Banana. more...
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Gaining 7.3 kg a Week
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melissaconner36's Weight History
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