Weigh In record (no journal entry) for 24 June 2022
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80.6 kg
Lost so far: 10.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 70.44g | Prot: 34.26g | Carbs: 230.30g.
Breakfast: Hershey's Hershey's Ovomaltine, Frimesa Friminho. Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Salgadinho de Festa. more...
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Losing 2.1 kg a Week
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marippch's Weight History
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