Weigh In record (no journal entry) for 24 June 2022
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78.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 25.26g | Prot: 53.42g | Carbs: 34.58g.
Breakfast: Кофе с Молоком, Сыр Домашний, Омлет с Молоком. Lunch: Пп Куриные Котлеты, Рис Отварной. more...
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Losing 1.4 kg a Week
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верочка1996's Weight History
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