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Kateinski
Journal
24 Jun 22
Kateinski's Journal, 24 Jun 22
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Voll okay, Stillstand! 68 ist 68 😍😍
92-87-100 - Bauch seit Tagen wie aufgebläht, wundert mich also nicht 😉 weiter gehts!
(Start:93-87-101)
68.4 kg
Lost so far:
2.8 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2022:
928 kcal
Fat: 17.29g | Prot: 48.62g | Carbs: 127.82g.
Lunch:
Basmati-Reis (Gekocht), Gut & Günstig Pfirsiche Halbe Frucht Gezuckert, Layenberger Slim Shake Salted Caramel.
Dinner:
Costa King Prawns, Trocken Geröstete, Gesalzene Erdnüsse, Aldi Kräuterquark.
Snacks/Other:
Rosewein.
more...
2109 kcal
Exercise:
KundaDance - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
steady weight
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Kateinski's Weight History
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