WhatKatieDid's Journal, 19 Aug 14

WhatKatieDid's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 August 2014

63.7 kg Lost so far: 4.6 kg. Still to go: 0.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 19 August 2014:

509 kcal

Fat: 16.59g | Prot: 14.89g | Carbs: 75.49g. Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: New Covent Garden Thai Chicken Soup. Snacks/Other: Apples. more...

2004 kcal

Exercise: Running (jogging) - 8/kph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

WhatKatieDid's Weight History

View Complete History

WhatKatieDid's Journal, 19 Aug 14

Submit a Comment

WhatKatieDid's Weight History