Weigh In record (no journal entry) for 24 June 2022
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47.8 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 88.71g | Prot: 308.84g | Carbs: 24.55g.
Lunch: 鱸魚, 石斑魚. Dinner: 香魚, Costco 母香魚, Peeta TakeTake 綠花椰菜. more...
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Gaining 0.7 kg a Week
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