Weigh In record (no journal entry) for 24 June 2022
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94.5 kg
Lost so far: 1.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 11.45g | Prot: 30.29g | Carbs: 45.09g.
Breakfast: Greenway Balancer Ванильный Пломбир , Банан. Lunch: Зеленый Чай, FitnesShock Protein Cookie Banana Brownie. more...
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Losing 0.2 kg a Week
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