Weigh In record (no journal entry) for 24 June 2022
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50.2 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1479 kcal
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Fat: 65.12g | Prot: 80.50g | Carbs: 141.75g.
Breakfast: Coffee, Kellogg's All-Bran Original, Coles Camembert, Coles Lite Milk. Lunch: Strawberries, Coles Regular Soy Milk, Almonds, Coles Chick Peas, Chocolate Cake (with Chocolate Icing). Dinner: V8 Low Sodium Vegetable Juice, Coles Tuna Chunks in Springwater, Avocado. more...
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1239 kcal
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Exercise:
Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Karen_Karen_56's Weight History
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