Weigh In record (no journal entry) for 24 June 2022
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59.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 14.00g | Prot: 14.28g | Carbs: 30.63g.
Breakfast: 普通火腿片(約11%脂肪), 小黃瓜, 水煮蛋, 桂冠 沙拉醬, 7-11 晨光生吐司. more...
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Gaining 4.2 kg a Week
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e11172001's Weight History
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