Weigh In record (no journal entry) for 24 June 2022
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82.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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3117 kcal
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Fat: 114.54g | Prot: 154.65g | Carbs: 361.36g.
Lunch: 오뚜기 교자만두, 맛있닭 소프트안심, 햇반 현미밥. Dinner: 부대찌개, 훈제오리, 찜닭, 햇반 현미밥. Snacks/Other: 매일유업 무지방우유. more...
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Gaining 6.3 kg a Week
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justduing's Weight History
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