Weigh In record (no journal entry) for 24 June 2022
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68.9 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 24.93g | Prot: 36.99g | Carbs: 80.81g.
Lunch: Kirkland 冷凍生干貝, 立家 台灣北部粽, 六甲田莊 鮮乳鮮奶, 炒青菜. Dinner: 鴻津 玉米濃湯. Snacks/Other: 金門酒廠 38度金門高粱酒. more...
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steady weight
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winnie13991's Weight History
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