Weigh In record (no journal entry) for 24 June 2022
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53.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 42.07g | Prot: 29.90g | Carbs: 204.18g.
Lunch: 蘋果, 紫菜蛋花湯, 喜生 洋蔥牛肉米漢堡, 自助餐. Dinner: 7-11 和風醬, 7-11 洋芋沙拉佐生菜, 米血糕. Snacks/Other: 旺旺 米豆, 鳳梨, 裕榮 蝦味先(原味), 小美 香草冰淇淋. more...
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steady weight
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^^Judy^^'s Weight History
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