|
桂圓蛋糕/便/甯咖啡沙朗牛排麵包盅/生乳酪蛋糕/19:35便
|
44.2 kg
Lost so far: 0.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1302 kcal
|
Fat: 50.01g | Prot: 44.74g | Carbs: 168.32g.
Breakfast: 奕順軒 桂圓蛋糕, 白吐司, 桂格(Quaker) 經典大燕麥片. Lunch: 糯米糕加乾豆, 水餃. Dinner: 全聯 法式生乳酪蛋糕, 法國麵包, 沙朗牛排. more...
|
Losing 0.7 kg a Week
|
|
|