Weigh In record (no journal entry) for 23 June 2022
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79.1 kg
Lost so far: 6.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 41.06g | Prot: 65.48g | Carbs: 96.89g.
Lunch: Vegetable Tempura, Pot Sticker, California Rolls, Trader Joe's Tempura Shrimp with Soy Dipping Sauce. Dinner: Carnation Evaporated Milk, Silk Pure Almond Milk - Unsweetened Original, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. more...
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Losing 0.4 kg a Week
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margueritem's Weight History
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