Weigh In record (no journal entry) for 23 June 2022
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104.3 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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201 kcal
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Fat: 2.19g | Prot: 4.42g | Carbs: 42.56g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Coffee with Milk and Sugar. more...
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steady weight
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Bisch123's Weight History
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