dragonmati's Journal, 23 Jun 22

Weigh In record (no journal entry) for 23 June 2022
66 kg Lost so far: 7.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2022:
972 kcal Fat: 25.97g | Prot: 74.59g | Carbs: 104.58g.   Breakfast: Manzana Verde, Granix Fibra Total. Lunch: Huevo Cocido, Zapallo Hervido, Cebollas Cocidas Maduras, Tomates Cherry, Prasat Milanesa de Soja Rellena de Verdura y Queso. Dinner: Cebollas Cocidas Maduras, Zapallo Hervido, Hígado, Pechuga de Pollo Hervida. more...
Losing 10.5 kg a Week

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dragonmati's Weight History


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