Weigh In record (no journal entry) for 23 June 2022
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90 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 20.28g | Prot: 52.84g | Carbs: 103.43g.
Breakfast: Banana. Lunch: Cenouras Cozidas, Frango (Pele Não Consumida), Continente Feijão Manteiga, Arroz Branco. Dinner: Ovo Frito, Continente Pão de Forma Integral. more...
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conrado1551's Weight History
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