Weigh In record (no journal entry) for 23 June 2022
|
84.8 kg
Lost so far: 2.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1726 kcal
|
Fat: 57.31g | Prot: 115.26g | Carbs: 185.02g.
Breakfast: Ilolay Queso Untable Port Salut Light, Paladini Jamón Cocido, Lactal Pan Lacteado. Lunch: Alfajor, Tarta de jamon y queso. Dinner: Pastelito de Membrillo, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Criollitos, Ilolay Leche en Polvo Descremada, Milkaut Queso Barra, Paladini Jamón Cocido, Lactal Pan de Mesa . more...
|
|
3067 kcal
|
Exercise:
Running - 13/kph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guscochia's Weight History
|