Weigh In record (no journal entry) for 18 June 2022
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90.2 kg
Lost so far: 2.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 47.43g | Prot: 53.92g | Carbs: 122.02g.
Lunch: Salada de Alface com Vegetais Variados, Go Natural Linguini com Camarão e Pesto. Dinner: McDonald's Big Tasty, McDonald's Sopa de Ervilhas, Super Bock Cerveja Original. more...
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Losing 8.1 kg a Week
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pedrodias1973's Weight History
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