Weigh In record (no journal entry) for 23 June 2022
|
54.6 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1268 kcal
|
Fat: 39.46g | Prot: 72.50g | Carbs: 156.08g.
Breakfast: Пицца Домашняя, Кофе, Сметана 20%, Dr. Korner Хлебцы, Чай. Lunch: Bio Баланс Био Кефирный 1%, Granola Lab Завтрак Амарант Смородина. Dinner: Newa Nutrition Протеин Ваниль, Большая Кружка Молоко 2,5%. Snacks/Other: Чай, Lenesa_Sport Оладьи на Кефире Белковые. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
masha_pupsik's Weight History
|