體重 46.5 體脂率 25.2 內臟脂肪 2 BMI 18.6
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46.5 kg
Lost so far: 18.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 38.62g | Prot: 61.05g | Carbs: 87.00g.
Breakfast: 無糖鮮奶茶, 萬歲牌 總匯點心包, Costco 餐包, 蔥蛋. Lunch: 茶(無糖), Costco 餐包, 油菜, 雞胸肉. more...
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Losing 0.4 kg a Week
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