ha5309's Journal, 23 Jun 22

體重 46.5
體脂率 25.2
內臟脂肪 2
BMI 18.6
46.5 kg Lost so far: 18.1 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2022:
946 kcal Fat: 38.62g | Prot: 61.05g | Carbs: 87.00g.   Breakfast: 無糖鮮奶茶, 萬歲牌 總匯點心包, Costco 餐包, 蔥蛋. Lunch: 茶(無糖), Costco 餐包, 油菜, 雞胸肉. more...
Losing 0.4 kg a Week

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ha5309's Weight History


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