Weigh In record (no journal entry) for 22 June 2022
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80.3 kg
Lost so far: 14.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 88.35g | Prot: 163.83g | Carbs: 18.33g.
Breakfast: Farinha de Amendoas, Carne de Vaca Moída (95% Magro / 5% Gordo), Verdemar Farinha de Castanha de Caju, Quaker Farelo de Aveia, Caffeine Army SuperCoffee, Cavalinha. Dinner: Cavalinha, Quaker Farelo de Aveia. more...
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Losing 6.0 kg a Week
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Deialaura's Weight History
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