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Day106
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56.3 kg
Lost so far: 20.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 41.27g | Prot: 134.03g | Carbs: 164.06g.
Breakfast: 賀寶芙 草本茶, 賀寶芙 益生菌, 賀寶芙 芒果奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Lunch: MOS 芒果蒟蒻, 賀寶芙 芒果奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: 蒜茸麵包, 玉米濃湯, 荷包蛋, 美而美 黑胡椒鐵板麵, 沙朗牛排, 賀寶芙 草本茶, 賀寶芙 芒果奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. Supper: 賀寶芙 膠原蛋白, 膠原蛋白, 蘆薈汁, 夜寧新. more...
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Losing 1.4 kg a Week
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amyc7034's Weight History
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