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桂圓蛋糕/戚光餅
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44.3 kg
Lost so far: 0.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 23.35g | Prot: 28.75g | Carbs: 203.14g.
Breakfast: 白吐司, 奕順軒 桂圓蛋糕, 桂格(Quaker) 經典大燕麥片. Lunch: 糯米糕加乾豆, 炒豆角, 豬肉碎, 白飯. Dinner: 馬鈴薯沙律加雞蛋, 老順香 鹹光餅. Snacks/Other: 香蕉, 全聯 愛文芒果. more...
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Losing 0.7 kg a Week
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