Agata.abramova1995's Journal, 23 Jun 22

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Weigh In record (no journal entry) for 23 June 2022

58.3 kg Lost so far: 9.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2022:

959 kcal

Fat: 54.16g | Prot: 49.21g | Carbs: 67.01g. Breakfast: Поджаренный Белый Хлеб, Хохланд Плавленый Сыр Сэндвич , ВИК Лопатка Варено Копчёная, Жареное Яйцо. Lunch: Огурец (с Кожурой), Сосиска, Яйцо Всмятку, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: BeFit Яичный Блин с Начинкой. Snacks/Other: Lotte Choco Pie Strawberry. more...

1481 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Agata.abramova1995's Journal, 23 Jun 22

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Agata.abramova1995's Weight History