Weigh In record (no journal entry) for 22 June 2022
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104.3 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 53.44g | Prot: 63.37g | Carbs: 307.90g.
Breakfast: Kellogg's Raisin Bran . Dinner: Baked or Broiled Salmon, Knorr Italian Sides - Creamy Garlic Shells. Snacks/Other: Mars Milky Way Ice Cream Bars. more...
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Gaining 12.7 kg a Week
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Bisch123's Weight History
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