Weigh In record (no journal entry) for 22 June 2022
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84.6 kg
Lost so far: 3.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 30.99g | Prot: 121.76g | Carbs: 189.30g.
Breakfast: Hardcore Whey Protein, Dulce de Membrillo, Dánica Margarina Soft Light, Manieri Tostadas 4 Semillas Light. Dinner: Frizzio Pizza Mozzarella y Jamón. Snacks/Other: Pan Blanco, Pechuga de Pollo (sin Comer la Piel), Banana, Nestlé Leche en Polvo, Café Instantáneo . more...
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Gaining 3.5 kg a Week
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guscochia's Weight History
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