Weigh In record (no journal entry) for 10 September 2021
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84.3 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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709 kcal
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Fat: 33.59g | Prot: 43.73g | Carbs: 57.69g.
Lunch: Fırında Köfte. Dinner: Haşlanmış Yumurta, Sade Krep, Kepekli Ekmek, Namet Hindi Füme, Karpuz, Domatesler, Sucuk, Krem Peyniri. Snacks/Other: Tadım Kurutulmuş Kayısı, Kula Sade Maden Suyu , Su, Starbucks Filtre Kahve (Grande). more...
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humacetin's Weight History
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