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Day104
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56.9 kg
Lost so far: 19.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 17.29g | Prot: 72.83g | Carbs: 173.30g.
Breakfast: 賀寶芙 草本茶, 賀寶芙 益生菌, 賀寶芙 芒果奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Lunch: 蘿蔔乾, 雞胸肉, 全聯 小松菜, 白飯, 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: 賀寶芙 草本茶, 賀寶芙 細喜錠, 賀寶芙 草維錠. Supper: 奇比樂 起司餅乾, MOS 芒果蒟蒻, MOS 葡萄蒟蒻. more...
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Gaining 1.4 kg a Week
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amyc7034's Weight History
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