Weigh In record (no journal entry) for 22 June 2022
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60 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 33.97g | Prot: 95.69g | Carbs: 72.24g.
Breakfast: Зеленый Чай, Сливочное Масло, Lidl Queso Tierno Roncero, Hacendado Salmón Ahumado, Mercadona Claras de Huevo. Lunch: Milbona Queso Emmental Rallado, Felicia Fusilli Vegetal sin Gluten, Mercadona Cogollos, Hacendado Alcachofa Troceada, Hacendado Contramuslos de Pollo sin Piel. Dinner: Вино Красное Сухое, Креветки (Вареные или на Пару), Помидоры Черри, Hacendado +Proteínas Natillas, Кофе с Молоком. Snacks/Other: Бананы, Hacendado +Proteínas Mousse Chocolate. more...
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steady weight
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Yulia-bz's Weight History
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