baroomy's Journal, 14 Sep 21

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Weigh In record (no journal entry) for 14 September 2021

78 kg Lost so far: 0 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2021:

504 kcal

Fat: 39.31g | Prot: 17.49g | Carbs: 27.87g. Breakfast: Kaffe, Tomater, Avokado. Dinner: Kokt Ägg. more...

2427 kcal

Exercise: Running (jogging) - 8/kph - 42 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...

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baroomy's Journal, 14 Sep 21

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baroomy's Weight History