Weigh In record (no journal entry) for 22 June 2022
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79.9 kg
Lost so far: 17.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 13.20g | Prot: 33.00g | Carbs: 35.30g.
Breakfast: Aldi 0,1% Fett Joghurt Erdbeer, Ja! Frischkäse Doppelrahmstufe, Ja! Delikatess Leicht-Rohschinken, Harry Eiweißbrot. more...
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Gaining 0.4 kg a Week
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Simse1977's Weight History
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