Weigh In record (no journal entry) for 18 August 2014
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82.8 kg
Lost so far: 33.8 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 43.09g | Prot: 60.06g | Carbs: 175.11g.
Breakfast: Carrefour Lait Ecreme Stérilisé UHT. Lunch: Cornet de Glace, Kebab, Apéricube Apéricube. Dinner: Uncle Ben's Express Mushroom Rice. more...
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Losing 4.2 kg a Week
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