Weigh In record (no journal entry) for 22 June 2022
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82.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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3319 kcal
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Fat: 82.05g | Prot: 154.55g | Carbs: 488.67g.
Lunch: 맛있닭 소프트안심, 햇반 현미밥, 피코크 등심 돈까스. Dinner: 오이냉국, 중식 볶음밥, 맛있닭 소프트안심, 비비고 김치만두. Snacks/Other: 농심 우와한 콩칩, 오리온 다이제, 한살림 오미자음료. more...
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Gaining 6.3 kg a Week
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justduing's Weight History
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