ikacantikkk's Journal, 22 Jun 22

lumayan berat nya turun
75.7 kg Lost so far: 2.3 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2022:
483 kcal Fat: 28.14g | Prot: 30.61g | Carbs: 31.41g.   Dinner: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Ikan Tuna Panggang, Urap. more...
Losing 0.3 kg a Week

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ikacantikkk's Weight History


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